l.i.b.e.r.a.t.i.o.n. theory

love, life, and the pursuit of liberation

Official Juicing Start Day

Today I make healthy choices that support and fulfill me.

Today I was met with this affirmation from Louise Hay, and I think it resonates perfectly with my official Day 1 of my Reboot Your Life challenge. If you haven’t read the previous post, I’m on a mission to include my physical health as part of my spiritual practice of healing, cleansing, and renewal. To that end, I’m challenging myself to juice (or blend) fresh veggies and fruits as my daytime meals, and then eat a “normal” healthy meal for dinner that focuses on proteins and veggies.

I usually work at home most days, so juicing is conducive to that. As luck (or life) would have it, I’ve been super busy today and had to be out of the house early to attend two meetings that will take all day. But I don’t want to make excuses on Day 1, so I opted to get some Odwalla juice today instead (after coffee though J)

So here’s to happy, healthy month (and hopefully continued beyond that).

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One comment on “Official Juicing Start Day

  1. Pingback: Authentically Me 7- My Body and Me « l.i.b.e.r.a.t.i.o.n. theory

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