l.i.b.e.r.a.t.i.o.n. theory

love, life, and the pursuit of liberation

Truth.com- Sorry, Jan

My 30 day fitness challenge has bombed. Not like a steady slowing until it came to an ultimate halt. More like an I-did-it-once-and-haven’t-tried-since kind of sinking.

And I don’t really feel guilty about it. I think this is a lesson in taking on a challenge only when I feel truly compelled and wanting to do something instead on taking on a challenge because I feel like I should.

So with that being said, I am officially waving the white flag on exercising daily and am going to take my time before choosing the next. On a small update, I’m still juicing and doing smoothies many days. I’m down to 126.4. Woohoo!!

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This entry was posted on March 9, 2012 by in 30 day challenge, half-baked quotes, juicing, mind body connection, Uncategorized, wellness and tagged .

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