l.i.b.e.r.a.t.i.o.n. theory

love, life, and the pursuit of liberation

Simple 30 Day Challenge

It’s been a minute since I’ve done a 30 day challenge, and now is a perfect time to start one for a few reasons:

  • I feel disconnected from myself.
  • My physical health isn’t where I want it to be. Truthfully it’s regressed to habits that I had before my juicing reboot.
  • My thoughts are scattered and have been real “basement” or centered around the ego. In In the Meantime, Iyanla Vanzant uses the term “basement” in her comparison of enlightenment to living on different floors of a house.
  • I’m aware that struggle signals opportunity, growth, and breakthrough.

It’s a bit daunting to pick up where I left off with my spiritual practice– eating right, reading spiritual books, immersing myself in writing and Being- so for June I’m choosing a simple, yet important challenge.

I challenge myself to sit and Be with God daily.

That’s it. Anyone care to join me?


One comment on “Simple 30 Day Challenge

  1. Monique
    June 1, 2012

    I’m definitely up for the challenge!


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