l.i.b.e.r.a.t.i.o.n. theory

love, life, and the pursuit of liberation

Who ARE You?

Source: icanread.tumblr.com via Aleia on Pinterest


I need to let y’all in on a little secret. While some may think that this Monday marks the return to work after a holiday or the last week in the month or the final shopping days left before Christmas, I have to tell you that today is the first, the first moment to take action for the rest of your life.

Now before you go shave your head or quit your job, I have something less drastic but insanely powerful for you to try. I have a short exercise that will help you get define your core values, which is the place from which you should be acting. But first, I need to tell you some truth about myself.

The truth is that I haven’t always been clear with myself about what my own core values are. I had a hazy idea of their direction but their diaphanous nature led me to have fuzzy lines and boundaries. It’s easy to morph into someone else’s idea of you if you aren’t clear who the real YOU is. And living in someone’s vision is both a recipe for failure, as well as the opposite of integrity and authenticity and honor of self. I’m tired of that. So very tired.  I’m in the process of changing my life from the inside out, and I wanted to have a more concrete way of gauging if I’m on the right path. So I came up with these questions to elucidate my core values. Hopefully, they’ll prompt you to do the same.

(I kid you NOT, as soon as I got to this paragraph, Chrisette Michele’s “Number One” came on. God’s winks, presence, and confirmation are amazing.)

Two questions that will help you get to the root of who YOU are

1-      What are the characteristics and beliefs that you’ve always had and always will?

2-      What are the attributes, traditions, or relationships that when they are missing, feel uncomfortable, uneasy, and make you feel off-kilter?

I will share a few core values that might seem obvious to you all but are now a part of how I choose my actions and relationships.

1-      I value an intimate relationship with God beyond church affiliation or even tradition.

2-      I value service and caring for the “least of these”

3-      I value compassion and thoughtfulness, seeing the best in people.

How did this exercise work for you? What did you come up with?


One comment on “Who ARE You?

  1. Pingback: Your Healing Basket « l.i.b.e.r.a.t.i.o.n. theory

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


This entry was posted on November 26, 2012 by in core values, how to be your authentic self, how to honor yourself, spiritual integrity, Uncategorized and tagged .

Grab My Button

Liberation Theory
<div align="center"><a href="https://liberationtheory.wordpress.com/" title="Liberation Theory"><img src="https://liberationtheory.files.wordpress.com/2013/03/liberation-theory-button-small.jpg" alt="Liberation Theory" style="border:none;" /></a></div>


Enter your email address to follow this blog and receive notifications of new posts by email.

Join 448 other followers

%d bloggers like this: