love, life, and the pursuit of liberation
It’s Thursday already, and the time has flown since my last post about Exploring Healing. Besides hopping on various planes to solidify some upcoming changes, I’ve been really reflecting on this past month.
1- Final thoughts on healing: Healing isn’t on any one’s timeline. It’s a consistent practice in self-love, getting to the root of our thinking, and practicing equal parts gentleness and directness with our Selves. Sometimes the work is messy and frustrating, but when you focus deliberately on it, it will be so very rewarding. I am happy that though my journey is in the beginning stages, I’m so much clearer about who I am and the beauty that is life.
2- Gratitude: I have so very much to be grateful for. Focusing on gratitude is not an attempt to pretend that everything is daisies and sunshine nor an attempt to be guilty about struggle and pain, but instead gratitude is an appreciation that healing, self-care, authenticity, and an anchor in our divinity will result in the ultimate good.
So what am I grateful for today?
That’s where my head is today, completely in reflection mode. I’m not sure what my theme for February is going to be, but you can expect a potpourri of thoughts at least three times a week! Stay tuned 🙂